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I'm doing fine. This week the weight loss is slow with a half a pound but I am fine with that since a weight loss is something. How are you doing? Anyways so many "sorry not sorry" people on here if you know what I mean. Fack! I guess what you get on a public forum...
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Who says I'm on a liquid diet? How on earth did you freeken get that? I am breastfeeding so I can't do a liquid diet because I am ravenous hungry. I am eating solids. Okay maybe I shouldn't call it the slim fast plan and I should call it a calorie deficit plan that works for me and I guess I added a shake in eith a slim…
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174 now since I nursed the little one. But my other scale says 173.7 but I normally weigh eith the higher number one so will go with When I started the slim fast plan last saturday I was 174.8 and now it's Tuesday and 174. Woohoo. Small victory but I will take it. I have 4 Littles so being busy with them and on top of…
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No I'm doing it healthily 1600 to 1900 calories. I can't eat 1200 or I will starve since I am breastfeeding. So far I am losing nice and slow down from 174.8 to 174.2. I'm on day 4. I ad's a frozen banana to my shakes so they are more filling and lots of snacks and veggies and fruits and a balance of everything at my meals.