ams1507 Member

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  • I know I am most likely never get back to 130 lbs., but 140 would be great. I recently started going to the gym, which is free for me through my health insurance. Due to my hip replacement and arthritis I can't work out as much as I would like to, but I started with 15 min treadmill and 15 min incumbent bike, and I slowly…
    in Weight loss stuck Comment by ams1507 April 2022
  • I am 5’6”. I use a food scale and scan the barcodes on food packaging. I use the MFP app, and I keep tracking for about 3 years, even when I did not really tried to lose. It just became a habit.
    in Weight loss stuck Comment by ams1507 March 2022
  • I do not have a medical team. My PCP seems deaf when it comes to my concerns, and due to the pandemic I have not been able to find a new PCP.
    in Gallbladder and digestion problems since Comment by ams1507 February 2022
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