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I am inspired by each of you and your commitment and progress. Thank you so much for sharing. OK, I'm new here. Here goes: My highest weight a year ago 169 lbs. My current weight today is 156 lbs. Goal weight 125 lbs. by my 50th birthday on May 25, 2021 My plan includes 30 min of morning yoga 5-6 days a week and a 30-40min…
