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Hello, I am pre diabetic for the last few years. I am coming back here to have better health and the first step was to lose some weight. I can't really offer any advice as I am also looking for some answers too, but would be more than willing to give some support. I can tell you that I have been doing this for about 20…
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Hello.. This is my second time around trying last time I drop from 287 to 244#. Had a accident and was laid up with knee problems and surgery and gained some weight back. Starting this round at 268.7#, but I am up and walking again, but just can't seem to find the motivation this time around.
