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gerardswife2017
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Hi 46 here and I realize I'm not 21 anymore but had no idea it gets this hard to get back into shape the older I am. The stress of this year hasn't helped much. I can't wait to start losing. I am first trying small frequent meals.
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The middle agers group. (Upper 30s,40s & 50ish folks)
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gerardswife2017
November 2020
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