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@AmberLynnK1994 You look jacked!!! Amazing!!!
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@supercpa999 Thank you so much! :)
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Amazing!!! <3
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I do, all the time! I pre-plan and pre-log my meals generally, but I also want to be flexible. If there's something I really want to eat, I just eat it. Then I take a look at what I have left for the day and adjust appropriately.
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80-ish lbs difference between the two.
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I've had so many moments... The time I had to do a walk of shame off a roller coaster when the seat belt wouldn't fit. When I hit 200, 225, 250 and 275 lbs. When I had to buy clothes in size 14, 16,18, 20. Seeing how big I looked in my wedding pictures. When my dad passed away from complications of type 2 diabetes. My…
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This. 100%. The best way to form your own opinion is to see all sides, and to do your research. I like watching some of those documentaries. They send me off on new avenues of learning, and I do eat a more plant-based diet because of the things I learned after watching them and doing my own research on the subject. I make…
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I've been on MFP for a year but never used the message boards or found any friends. I could use a friend or two! :)
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Mine's more of a "before" and "during"... Down 81lbs between the two photos.