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teamhealthe Member

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  • Mom and teacher here! I’m 5’9” and have lost and gained the baby weight and then some. I know its about consistency, but mom and teacher life can get overwhelming. I’m an emotional eater, so I find that weighing my food helps. Continuing the journey of healthy living. My Numbers: SW: 291 CW: Will check on Sunday 2/25 1st…
    in Women 200lb+, Let's Stay Focused This February!!! Comment by teamhealthe February 2024
  • First time mom here! I have a precious 6 month old daughter. I’ve put on a good 50 pounds that I want to lose these next 12 months, but one day at a time. 1. I will keep a clean food journal daily. 2. Hit the bike for 30 minutes daily. 3. Stay positive! 4. Weigh in at the end of 10 days. Day/Comment 11/13 I’ve weighed in…
    in Just Give Me 10 Days ~ Round 132 Comment by teamhealthe November 2020
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