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kimberlyofarrell1359 Member

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  • If exercise is new, your body is creating more blood to handle the demands on your muscles - this will stabilize. It is normal to actually see a small increase in weight because of this. Since you are managing your food intake, your body also is adjusting to the new macro ratios, which takes some time. One person mentioned…
    in Keto Help Comment by kimberlyofarrell1359 February 8
  • I like this. Simplifies the database, too
    in Add a negative Comment by kimberlyofarrell1359 February 8
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