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Low carb Logging Nothing after 7:30
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Hi all, I would also like to join you! I am Effi, a few years below 50 and I struggle to keep myself in check so would love to have more people around me that are motivated! Good luck everyone!
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Have a good star everyone! SW 1st April: 154.1 (I am stuck forever in this weight!)
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I' d love to join you! I aim to loose 20 pounds too, I will do low carb, over 10,000 steps a day and plank. Let's see, I need to remind myself to weigh in!
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Feel free to add me as well, I' d love to be accountable. My diary is open for friends, I am getting better at logging everything and I think this would help me too.
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Sleep is a big issue in my house as well, with both of my kids. And unfortunately when I am overtired I head for some late night snacks which is my demise...
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Hi all, I am 44, based in the UK and I would like to use 30lbs and tone. And get physically fitter. Also happy to get friend requests, I joined a few months ago but actually now starting to use the app seriously.
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Well done! Apart from the measurements, I imagine you are feeling better and more confident to keep doing this. I find this inspirational!
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Hi all, can I join? I have about 15 lbs to loose too.I am alao an emotional eater so trying to stop the circle. I don' t mind doing this during the hols, I think I ll be calmer and have more time to organise myself. I' d like for a start to syop eating in the evenings and increase water and salad intake. For a week and…
