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I most certainly could use the motivation. I have been steady loosing since Feb. of this year 1.82lbs a week, but these last 6 weeks I have not seen any progress and I have been slacking on my food choices and my exercise/steps. I am happy with the progress so far, but this stagnant slump I am in feels like it is getting…
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Hey, I have quite a bit to loose too. I was doing pretty good since Feb at appox. 1.82 lbs a week, but these last 6 weeks the scale has not budged. I plan all my meals and watch my macros. I have been increasing my protein. I walk everyday 30 min. and have on avg. logged 8-10K steps daily. I don't know if I should adjust…
