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Thanks for the replies everyone. Hard to determine the exact amount of km/miles when window shopping unless I have a step counter i guess, I think if I go out for anything under 30min I won't bother, anything over 1hour of actual walking I will maybe cut down by half, again only if its something I normally wouldn't do.…
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Yea so when I mean going shops, I don't mean grocery shopping, I'm talking about window shopping, walking around looking at different stores etc, something we don't normally do on a regular basis, should those be logged or just count it as regular everyday already logged in calorie intake number? I'll have to check what I…
