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I know this is an old thread but I have been really feeling frustrated and sad about this whole set point theory. Honestly kind of hopeless like what's the point if it's impossible to achieve. I feel like you all have helped to shake me out of it. So thank you for responding to this thread. I needed to read this
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Hi there! I would be interested in joining your group. I'm also looking for a small accountability group for weight loss goals. I have between 40 and 60 pounds to lose. I'm using cico with a focus on macros and I just want to stay consistent. If you are interested in a weekly check-in let me know! Thanks!
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Hello everyone ! I'm not new to the weight loss journey but ready to dive back in after a lapse. Currently put back on the 20lbs I had lost and would like to lose around 40-50 pounds (F41, 186lbs, 5'4") . I'd love to find a group with a weekly accountability check in. Maybe this is the group? Let me know!
