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Age: 43 Height: 5'10 Highest: 20st Jan/2020 CW: 15st 5lbs GW: 12st Mar/2021 I be stickin to this seeing results in different areas. I’ve lost near 5st since January. (70lbs) I go through a lot of plateaus which used to discourage me but I’ve figured them for the most part. Usually it’s a scale vs muscle vs fat game. The…
