hesham_x21 Member

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• Good progress man keep it up !

  in 1 month in! Comment by hesham_x21 December 2020
• That's amazing ! keep it up :D

  in Down 130lbs...and counting Comment by hesham_x21 December 2020
• Hello, maybe you're macros aren't right? what's usually your Carb/Protein/Fat ratios ?

  in Weight Loss Plateau? Help! Comment by hesham_x21 November 2020