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I'm in. I have 25 to 35lbs to lose and it seems harder and harder to get to my goal the more I lose. Like it takes more time to lose a pound than it did when I started at 243lbs. Will you please send the link
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I need to loose 30 to 35. I need help
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Me too
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I also am bipolar 1. I take respiridone. I have been on this med for 7yrs now. The first 5.5yrs I didn't do anything to control weight. I went from 110lbs to 223lbs. I'm down to 162lbs this morning. The most challenging thing for me is being active other than my workouts. No kids at home anymore so less to clean every day.…
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15mins low impact cardio. I know its not much for you all but I'm just starting out. I'm 42yrs old, 5'1" 162lbs. I am needing to lose weight but plan to keep exercising after I lose my weight so that I can be healthy to see my grand babies get married. Sw: 167lbs Cw: 162lbs Gw: 135lbs
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Joanna soh on YouTube has beginners to extreme. I try to use her cause I need low impact. The videos only have her in them. Mostly using your own body weight to workout.
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I'm new to mfp but have been trying to lose weight for almost 2yrs now. You are welcome to add me. It would be nice to have someone to be accountable to.
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Hello, I'm Ariane, I have been fighting to lose weight for the last 3 years. A short back story. I had always stayed around 105-110lbs my whole life and never gained more than 12lbs during any of my pregnancys. In 2013 I had a mental breakdown and have been on bipolar meds every since. I gained a lot of weight. At my…