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My workout consist with a mile walk in the morning and strength training in the evening like sit up and stuff
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Like eating 1000 calories but I've never been a big eater my main diet was always junk food ..I had gallbladder surgery a year ago and my appetite really hasn't came back. I'm 5'3 136 pounds but like all my weight is in the abdominal area .. so my main goal is to lose the belly
