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I would be interested in examples please if the OP wouldn't mind me jumping on this thread. Thank you
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I'm north Yorkshire as well xx
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Thank you. I have got food scales and am just trying to take it slowly and learn about food after years point counting on weight watchers Thank you
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Thank you. Yes I want to lose 42lb. This is a totally a lifestyle change. I'm going super slowly. I'm truthfully recording everything. As soon as Christmas is over and i have the cash I'm paying premium. I have followed weight watchers for years so am having to learn everything about real nutrition. Can i ask what ratio…
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Hello. Just joined today after watching Googlebox and realising I'm filling my sofa with crisps and sweets and my ever growing *kitten* 🤣 Just trying to figure this all out. Nice chatting to fellow UK peeps Xx
