jstevemfp Member

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  • * anything dairy - too much GI issue * soda of any kind - too many empty calories, plus tea takes better * sugary candy, like Halloween candy - way too sweet and also has dairy
    in What foods are just not worth the # of calories? Comment by jstevemfp December 2020
  • * Masala Chai - best made from whole loose tea, but I'm lazy and use the bagged stuff - both Steep Chai and * and then a whole bunch of herbal teas - these days: Whole Foods Blueberry & Chamomile, Rishi Blueberry & Hibiscu, and my always standby of some form of Mint, like Teavana, Numi, etc.
    in THE ULTIMATE QUESTION: What's your favorite kind of tea? Comment by jstevemfp December 2020
  • oops I relied twice. Can't seem to delete. sorry for posting twice.
    in Any Over-50 Vegans here? :-) Comment by jstevemfp December 2020
  • I'm 60 y.o. I've been vegan for 3+ years and vegetarian for a few years before than. I'm vegan for the animals and the environment and have also found it to be very beneficial to my health. I am in a social circle with many WFPB friends so have that influence. But I have my issues with sugar and also oil, both of which I…
    in Any Over-50 Vegans here? :-) Comment by jstevemfp December 2020
  • I'm here too! I'm a vegan (but I consume some honey) and also gluten-free. Vegan for the animals (and environment) and gluten-free for GI issues. I lean heavily towards whole-foods, plant-based, but still struggle with getting too much added sugars and also I struggle with oil - mostly I don't want to give it up! But with…
    in INTRODUCE YOURSELF ☺☺☺☺ Comment by jstevemfp December 2020
  • I created a MFP account all the way back in 2013, used it for a few months and then abandoned it. Then recently just around Thanksgiving (2020) while working with my nutritionist I expressed the desire to start tracking my intake again and my nutritionist answered without hesitation to utilize MFP when I asked for a "good…
    in Welcome New Members! Comment by jstevemfp December 2020
  • Northern California
    in Role Call! Where are you from?!! Comment by jstevemfp December 2020
  • Breakfast/lunch: baked beans, bosc pear, Just egg patty, Bread Srsly cinnamon raisin toast, spiced chai tea with honey & oatly Snack: Unreal almond butter cup Dinner: haven't decided yet / haven't eaten
    in What We're Eating Comment by jstevemfp December 2020
  • I typically do not like to make new years resolutions since I never seem to keep them, but I do have resolve to: 1) work less, 12 hour days are too taxing to my sleep and my stress levels, not to mention late night eating habits 2) continue my daily water habit of at least 3-4 20oz water bottle fills per day 3) incorporate…
    in Share your story with MyFitnessPal! What are your New Year’s resolutions? Comment by jstevemfp December 2020
  • My food yesterday: Breakfast: veggie scramble with Just Egg, vegan sausage, bell peppers, onion, diced yukon potatoes; cup of tea (spiced chai with honey & oatmilk) Snack: Unreal almond butter cup Dinner: Amy's Pad Thai entree with a cup of steamed broccoli and a 1/4 cup of green peas on top and then a few dashes of…
    in What We're Eating Comment by jstevemfp December 2020
  • I'm 60 and vegan. Was vegetarian till 4 years ago when I transitioned to full vegan. I still use some honey though, so I'm not a "strict" vegan (when the vegan term means no honey). But I do not consume animal based meat, eggs, or dairy. I went vegan for ethical reasons, but have tried to become more whole-foods,…
    in Any Over-50 Vegans here? :-) Comment by jstevemfp December 2020
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