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Same problem here. The biggest difference I noticed is when I moved it from 1 room to another. In saying that if you gain a a few pounds over a period of time, no matter what the scale says you kind of know that by the way your body feels.
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Heath first. You can loose 2lbs a week if you want too. Keeping it off is about realising your life has changed and you can't allow yourself to eat as a comfort because something that day has upset or even overwelmed you to the point where you think we'll why shouldn't I just eat a chocolate bar for instance. That…
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Don't give up
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I must be bored to be reading this 😆