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Coffee 7am. Then had lentil soup around 11am. Bit early for lunch but worked for me.
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In my busy stressful life I always look forward to passing a local dog grooming business and can't resist looking in the window as I pass to see what dogs are on the table being groomed. I've seen some funny expressions from the dogs in there being pampered. Although I think most of the dogs don't realize there being…
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Travel Agent
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Let this be a better day today please
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That's why they call it the blue berry muffin
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Seeing other people happy
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Contest winner
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Doesn't being straight forward often been seen in a negitive way.
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Ready made meals, Huge supermarkets taking over the local smaller butchers, fishmongers etc where you planned what you were buying in each shop for your weekly food needs. Technology was becoming a regular pastime. Eating out was no longer a treat but the norm. I could go on but you get my meaning. And as always the…
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All the best, I've never tried ww so maybe I shouldn't comment but from what I understand they have some foods that you don't have to count as calories? I don't get that because surely food contains calories it should be counted. Just saying.
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I tend to ignore extra calories I'm allowed to eat from steps ect on Fitbit. I prefer to stick too how many calories I know is right for my height and weight. It seems to work for me in maintaining my weight. I think if you look at the fact you have walked over say 10,000 steps today then you can add another 3 or 4 hundred…
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Don't sweat the small stuff.
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The best burger ever was the one you didn't eat. You didn't need it. Truth
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Kitchen roll holder with kitchen roll, almost finished kitchen roll. Yes so it's kitchen roll I guess. Lol 😂
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Just people x
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A happy tune
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Home school
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That didn't come out right. What I was trying to say was it's better to feel hungry sometimes than feeling that you have just eaten stuff when you didn't need to eat.
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I'm going to try this with my 🐱
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Um I'm stumped too now, must be catching lol
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Why do you always have to go for a pee when your really busy and don't have the time. Lol.
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If your at the start of your journey. Water weigh could be a thing. Standing on your scale differently could be a thing. Wairing different clothes while weighting yourself could be a thing. There are so many reasons you could think you are losing a pound a day. However once you get into properly understanding weight loss…
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Watching lambs jumping about early in morning as I was driving passed the fields. Then later around 5pm noticing that most of them had gone too sleep curled up in the grass while there mums where still on there feet eating. I guess that's how all new mums feel when their kids go to bed for the night lol 🤣
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Are your kids ok.
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This has been so interesting to hear taller ladies/gents talk about there experience on weight loss and the reaction from their family and piers. I'm at the other end of the scale. I'm slightly under 5ft weigh around 103 105. I have and still do get comments about your tiny do you eat. It's difficult and can be hurtful…
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Simply put, yes anything that has a calorie I add, or what's the point of calorie counting. No one can be 100% accurate all the time but there's a difference between a few extra calories and a few 100 extra calories per day.
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She's getting messages from Hogwarts
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Yes seasoning is great but can also add extra calories, depending what seasoning you use. People make a mistake of thinking! I'm going to eat healthy im eating more vegetables, more fruit and salad then unwittingly add sauces, dressings ect, not realising that they are adding unesesarry calories. It takes time to accually…
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Don't think Diet. Think eating healthy.
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Do we have different challenge's?. Surely it,s about eating healthy and staying active.