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So this app definitely works but it's not a magical solution...the input and the efforts are 100% on you and the app is only tracking that! You'll definitely meet amazing people....how do I know? I used MFP till the pandemic hit then all bets were off and my eating pattern became compulsive again. Back and motivated and…
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I am truly sorry for your loss Ash, losing a loved one must be one of life's hardest punches yet look at you refusing to let yourself be knocked out... Rooting for you all the way dear, you are stronger than you even realize. I hope you reach your goals. I sent you DM and a friend’s request, now sending you positive vibes.…
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This year has definitely taken a toll on a lot of us with the whole uncertainty and issues that are beyond our control. The first step of fighting back is deciding to do something about it and you are here..so round of applause and Welcome! You've got this...you can do it! Some days will be better than others and you might…
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Welcome Teresa! It's a great place to kick start your weight loss/gain or maintenance journey. Enjoy the community...there are a lot of incredible people and inspiring stories! Don't hesitate to reach out, it's a super friendly bunch. I just sent you a friend request.
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That's really impressive! You must be very proud, your hard work paid off - kudos to you :) How long did your weight loss journey take? I've set for myself blocks of 5kg as micro objectives rather than aiming at the full desired weight loss as I'm afraid I'd just get overwhelmed and discouraged. From your experience what…
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Hi Ria! I'm also back on a weight loss journey after eating 2020 away! Safe to say social distancing from the fridge and my couch was not a great success. Happy to add you on this journey :)
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Hello Dragonfit, you're not alone! I'm just getting back on track myself and happy to add you. It's always nicer to have people to cheer you on the journey and help you stay focused :) Good luck!
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That's amazing! Kudos to you for taking that first step of your health journey and comitting to it. It paid off...the smile says it all 👏🏾👏🏾👏🏾
