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I had my gallbladder removed over 20 years ago. It has not stopped me from losing weight at all and I’m talking about close to 90 pounds. Just put your info in this site, answer the questions and follow the calorie goals. Weigh and log your food.
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Starting weight of diet: 230.4 (Dec 9 2020) Weight on Jan 1 2021: 220.0 Goal weight: 130 Total weight lost: 10.4 This week's successes: Started a diet during the holidays This week's challenges: Just to keep going Jan 1: 220.0
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In the settings section you can add it show on your food diary in Change Nutrients Tracked. But be warned with much of the food database being in put my members...the fiber section may not be complete/accurate on all foods
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Thanks for your help everyone, it explains why I can’t add a different type of measurement. I will continue to either find an entry that matches, figure the math in my head or just add a food to the database with the gram measurements if Needed.
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Thanks so basically if there is no entry with grams I just need to add a new food to the database, I was hoping there was just a way to just edit it to just add another serving size for grams.
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I like to join: Starting weight: 230 Goal weight: 130 Current weight: Total weight lost: This week's successes: This week's challenges:
