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Yeah, an earlier post was that she did not mention when she started. So, I asked. Sorry if that was a bit air head. I think you've done great!! After a life time of dieting, two weeks ago I started the 16/8 intermittent fasting too. You have encouraged me to keep trying. I was surprised, but so far it has not be too much…
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Almost 50 lbs down since May 2020 Good for you!! Did you start your eating plan May 2020?
