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Sitting in my armchair with a pipe and slippers listening to music 🎶
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Happy new year 🥳
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Self confessed chocoholic here and I gave up sugar a few years ago. It’s surprising how your tastes change in n such a short time , if I have something with a lot of sugar in it it’s way too sickly sweet now. Surprisingly there are so many things without sugar in them that are sweet to taste and satisfying 👍
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Ho ho ho 🎅
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Aren’t you cold? It’s winter
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Get up before them or make it into a game let them join in ? I used to make mine part of the workout lifting them instead of weights 👍
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Sun dial
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Keto is sustainable and Ive been eating that way for years, I don’t see it as a “diet” it’s a way of life. It’s just what I eat to stay healthier. I’m healthier medically since changing to keto l, it’s a proven fact and I feel I have more energy and more satisfied with just 3 square meals a day.
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I need some friends to help me lose some weight, stay away from the mince pies and start exercising regularly 👍