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I typically don't focus on motivation, but rather on habit. However, I have a new hoodie but I am not going to wear it until I lose 8 more lbs.
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It can be very challenging and exhausting but the consistent discipline will pay off.
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My youngest son is named Calvin after this character. My dad and I read every Calvin & Hobbes newspaper strip when I was kid. I now own his entire works and enjoy seeing my kids read them also.
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Fall in love with the process, not the goal. Enjoy the movement. Enjoy the knowledge that by passing up sugar-packed foods you are showing the discipline that few others can show. Think about what you will look like in 1, 5, 10 years and focus on eating and training like that version of yourself will be doing. I wish you…
