rawdonma Member

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  • In 2017 I lost nearly 50 lbs primarily from walking. I was managing my diet at 3,000 calories and walking 12,000 steps per day. I am one of those heavy to start people. I started dieting in October maintaining a 2,250 calorie diet and easing back up to 5,000 steps. That has barely maintained my weight. With MyFitnessPlan,…
    in Please share photo body shots success from just walking Comment by rawdonma January 2021
  • I will take your challenge. I weighed 270.9 on New Year's Day. I turn 70 on Wednesday. I would very much like to be 240 in March. My final goal weight is 205. I am using MyFitnessPal (food tracking & plan), iPhone (Health steps) and an Oura ring (sleep, steps, activity and heartrate). From what I saw in comments, it sounds…
    in 30 pounds to lose challenge by March 2021 Comment by rawdonma January 2021
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