losemicaroline Member

Happy New Year! I sent a friend request your way. Carol :)

Welcome! I am also new to MFP, but I have found tracking on this app to be easy, as well as interesting. I print out my reports daily so that I can study the data and use it to make adjustments in my eating. This may be helpful for you, too. I wish you a healthy, happy new year! Carol

I want to be healthier and to eliminate my "pre-diabetes" diagnosis. To do this, I will log my food and exercise every day. Happy New Year, Everyone. I wish you all good health in the coming year. Carol

I will log everything I eat and ride my exercise bike ten extra minutes. :)

Way to go! Thanks for sharing your inspiring photos.

Hi bebeisfit, As I've aged, I took, sometimes find myself looking back (more often than I'd like). I agree that language helps frame our perpections; it can be useful to use words differently, to reframe a situation, as sndral suggests. Another thing that helps get me out of my funk, at least for a while, is to laugh. One…

Hi Cathy, I recently joined this group, too, and am excited about it. Just wanted to welcome you and wish you the best in your fitness journey! Carol

Thank you!

Hello, Everyone! It's great to meet all of you. I live in Grand Junction, Colorado--not too far from Telluride, but a world away culturally. We don't play Bluegrass, but my husband and I love it for sure. Sorry for starting my own introductory thread before I saw this one. (I am working on patience along with fitness!) :)…

I am reading Everything Sad is Untrue by Daniel Nayeri. I recently read the book of short essays, Having and Being Had, by Eula Biss.

I am making a few batches to give away, and a small batch for my husband and myself. It will be fun to leave cookies for your neighbors and deliver them to friends.

Thank you both! Have a wonderful day. :)

Thank you for sharing and for the inspiration! <3

Congratulations on your success! :)