Hello, I am here at the recommendation of my health coach. It looks like a great site and this looks like the sort of group I'd like to be part of. Thanks for letting me join. I wish everyone a good fitness journey! Carol
Hi Everyone, My name is Carol. I'm here to track my exercise, calorie and carb intake. I need to bring down my blood sugar so that I don't have to begin medication. Wishing you well in your fitness journeys, Carol