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Save me a seat PS4L, please
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Sunday My Exercise: 60 My Food Diary: 10 My BMR: recorded day 1
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My Exercise: 30 My Food Diary: 10 My BMR: 15 (only record once during the week)
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After reading some posts and reading of a book suggestion, I started my own book search on emotional eating. I found "The Emotional Eater's Repair Manual". Here I thought I had all my childhood scars, emotional and physical trauma under control. Turns out, I had them buried and apparently, not dealt with. I'm 20 pages in…
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How many 5% Challenges have you done? This is my 2nd--I recently finished the Summer Challenge What do you like to do for fun? I like to sew, paper craft, play my piano and 'ukulele, and bake and cook. But, my hands aren't in good shape at the moment (trigger finger, wrist tendonitis from overuse because of 7 finger…
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Would like to re-sign, if possible, please
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Read and understood
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I would like to be assigned to any team, if I’m not too late. This is my first time trying any group activities on MFP. Many thanks.
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Read!!
