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I won't even mention what mine are...I'm 5'7 and am working so hard to budge the scale and measurements. I have always lost my weight in my upper body 1st and eventually, hopefully, it will come off my bottom half 😟
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I use the elliptical...yes, it depends upon your stride. I do 2.5 miles in 29 minutes.
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Lol...perfect puns!!! Thank you for the encouragement. I will keep my focus and see what happens in a few months.
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Thanks for the input...I've been exercising for about a year but of course covid shut the gyms down for a few months (I'm in Michigan). When I 1st buckled down and started consistently going tk the gym I could only do .3 on the elliptical but now I'm up to 2.5 miles so that's definitely an improvement. I guess I didn't put…
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Check out Body Groove....lots of ways to modify. It's FUN and addictive 😊 you can buy dvds. I have roku so I use it through that. Good luck.
