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Bored. Browsing through the forums here on MFP. Debating if I want to make coffee & play video games or clean up the house.... hmmm. Lazy Monday.
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I recently learned how important egg whites are! Instead of having a normal 3 egg omelet, I'll substitute 2 of the eggs for the equivalent in eggwhites. Steamable edamame is a great snack too, low cal & decent protein! Another low calorie option for protein is seafood - sashimi, a filet, canned tuna in water, shrimp. <3
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There is a good chance you may be thirsty! Are you drinking enough water each day, consistently throughout the day? I have been eating on a schedule the last 2 weeks and it has helped tremendously with cravings, as well as staying hydrated.
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Hi there! San Diego California!
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@lynx853 Thank you for the encouraging words! I'll be working on tracking. Looking forward to following your journey!
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In 2021 I would like to gain: 1.) Confidence - by losing weight 2.) Flexibility - by learning yoga this year & stretching more 3.) Discipline - I guess practice will help me gain this one... heh :D and some more friends along the way!! Add me!
