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Was cycling your primary form of exercise? I'm a long-time cyclist but haven't biked consistently for weight loss in about ~7 years. I'm training for a century in late May and riding 70-80 miles a week right now but just started training. I also started intermittent fasting and using MFP to track calories (mostly to make…
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Was cycling your primary form of exercise? I'm a long-time cyclist but haven't biked consistently for weight loss in about ~7 years. I'm training for a century in late May and riding 70-80 miles a week right now but just started training. I also started intermittent fasting and using MFP to track calories (mostly to make…
