Replies
-
Hi Everyone, My knee replacement post surgery is going well. It’s been about 2.5 weeks and I’m walking without a cane unless it’s a far walk with no walls etc to hang on. I’ve weighed myself twice. One was very good and the other not so much. I’m on medicine until September 25th. After that , I’ll give it a week and then…
-
Thank you so much😊
-
Hi Everyone, I’m new. Not even sure how to post. Hope this goes ok. I had a knee replacement less than two weeks ago. My goal is to: Maintain my weight Do physical therapy religiously Log everything I eat every day. My starting weight is 179.2 however, there is a lot going on with my body right now. Swelling and taking…
-
Hi Everyone, I’m starting a little late here, but did very well last week eating wise. June Start Weight: 179.2 June Goal Weight:174 Ultimate Goal Weight: 150 June 4:179.2 June 11: June 18: June 25: June 29:
