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Thank you. I've found the group. :)
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Yep. Me too. Trying to be an optimist. I'm trying to figure out the dicussion groups and how they work. Thank you for responding. I've post messages on other threads and didn't hear anything. I thought I might have been doing it incorrectly. So far I've lost 2 lbs. Small steps. I appreciate those two pounds gone. One day…
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I haven't exercised in a while. I'm trying to get myself motivated again. But, when I was exercising regularly, I found that I was sleeping much better, I could walk up the steps at the movies without getting tired, I had more energy. It was great. My problem is, I just can't seem to keep it going. I got injured and then…