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jvs120 Member

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  • Insanity or Max30 are the best non equipment cardio. You can also try Core de Force if you like that style of workout.I believe you can filter the workouts in BOD to only see the cardio/no equipment options
    in Anyone doing Beachbody programs? Comment by jvs120 January 2021
  • Been using the workouts for years, I love the structure of it, just following a calendar and the TV. Right now doing a mix of 80 Day Obsession and LIIFT4, adding 10 Rounds on days I have time and appetite for more cardio.
    in Anyone doing Beachbody programs? Comment by jvs120 January 2021
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