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39, from Southern California, and have been single for the better part of 10 years with the exception of some dating situations that didn't go anywhere serious, and one year-long situationship.
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I won't be turning 40 until March, but I definitely feel more aware of my needs and more prepared to ensure they're met, better able to set and enforce boundaries, and I feel more sure of my worth.
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I don't know if this is helpful to you, but Leanne Vogel is a Nutrition Educator who specializes in keto, especially geared towards women, taking into account hormonal fluctuations, food sensitivities, and emotional struggles (she has struggled with disordered eating, and her writing comes from a place of healing from…
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@HealthyTrent We can't wait to hear about your journey to becoming a parent!
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Hi, everyone! New to the group, and I've used MFP in the past, but decided new year, new me, new MFP! (So, if you're looking for MFP friends, feel free to add me because my feed is looking lonely and I'd love to pull out my pompoms for y'all!). I'm Kat, 39 (but I turn 40 in two months, so it seemed silly to join a…
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OH YEAH! Newbie here, hi everyone! Happy New Year, let's do this! (I'm hoping the enthusiasm in this post carries me through the month lol) Name: Kat My Numbers: SW: 264.2 - November 2019 CW: 255.2 GW: 245 LTGW: 120ish *wavy hand motion* (I'm short af!) Weigh-ins: Mondays 1/4/21 = 249.2 (actually 1/5/2021 because I forgot…
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Hi hi hi! New here, first time posting! SW: 255.2 (1/1/2021, down from my highest weight of 264.2 in November of 2019) GW: 120ish *wavy hand motion* 1/5/2021 weigh-in (because I forgot to weigh in on Monday): 249.2 (I love me some 0.2s I guess!)
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I have a weight goal that I likely won't reach in 2021 (135 pounds is a lot in one year!), but I'd like to improve my health. Better blood sugar control (I found out at the start of 2020 that I'm pre-diabetic), less stiffness/pain in my body, better and more consistent sleep, and being able to go up and down the stairs…
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To remain consistent for at least 30 days.
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Hi! I'm Kat, turning 40 very shortly, and I live in sunny Southern California.
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Name: Kat Reddit Username: XtraSpicyQuesadilla (obviously created before I went Keto!) Female - Age: Creeping up on 40 in March. Where ya from?: Southern California.
