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Hi everyone! I'm Sylvia. I just turned 35 and I'm a mom of two. I have an 11 year old and 7 year old. I've been here so many times before. A few years back I managed to lose 50-60lbs but I became sort of obsessive and had to pull myself away from the brink. Unfortunately, that meant, I gained it all back. But, after a lot…
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@uyister Thank you so much for that suggestion. I looked it up on YouTube :) Hi again everyone! Checking in... Weight is kind of stuck, very slow BUT downward so that's good. I began weight lifting again today. I'm still struggling with my back but was told to go about exercise as usual and just not do anything that causes…
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Hi everyone! Starting over again. Never give up, right?! Im starting at around 279.... Im trying to track macros and eat more protein. Exercise is hard because I've done something to my back that makes it hard to bend and/or move certain ways so Im trying to let it heal. But, in the meantime Im trying to walk and get more…
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So MANY Times!
