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Finally! 😃 All these tiktokkin' kids have lost me
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I'd love some friend requests too!! It's rather lonely on my timeline currently!!
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I'm turning 36 next week, that's technically upper 30s, right? 😃
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Kia Ora Jamie Lee! Greetings from Australia!
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Good luck Corey! Hope you get good news tomorrow!
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I think macros can be very helpful to give you a good idea on the quality of your food. Yes, you can lose weight eating 100% carbs if you stay in a calorie deficit, but it's much better to give your body a good balance. So, good on you for tracking!
