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i hope that it is okay that i join in Me:0 Lns:2
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either left overs from dinner the night before, salads or low cal wraps ( pinterest has a lot of good ideas) or some grilled chicken breast , rice and a veggie. soup is a good one as well .
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i love brussel sprouts! at first i hated them. what i do is i rinse them. and shred them with a knife and boil them until they are soft then saute them with some salt and pepper and a little bit of oil. you can add any seasoning that you like and you can even throw in some chopped cooked bacon to cook with them . they are…
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hi !! i am not a newbie but have stepped away from mfp for a while. i have lost a total of 25lbs but def need the accountability . i am a mama of a 14 year old boy and have found my self not eating how i should be. welcome back. great job noticing that you need to step it up and take care of you again =)
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thank you ! my goals are to lose 40 lbs by my 30th birthday. i am working with a dietician and i am tracking my food and working out as much as i can. i am also working closely with a thearpist because i suffer from an eating disorder.
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i did not take a break from being healthy . i took a break from myfitnesspal to use another app. i have lost 25lbs and have been working on my goals. i just did not like the other app and the lack of support there so that is what i meant when i took a break
