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I am the same way! Looking for accountability buddies whoever I can!
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I have learned to love cooking and trying new recipes! It’s a journey and your going to do great!
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I set my goal at 1400 and use it like a minimum marker. It was really working for me before the holidays. Now I can’t seem to stick to it🤷♂️. But I’m pulling for you! I found low sodium tajin classico is a great replacement for salad dressing and tastes amazing on all veggies. It keeps my salads tasting really good and…
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I’m 46, I’ve lost 30lbs went back up even higher, lost 40, now I’m already back up 10! I’m trying to get off the roller coaster and do better! I love the goals but I know I can get an unhealthy attitude and mindset if I’m not careful. I focus on re Bering food as a blessing and my body as a responsibility, so I don’t get…
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Happy New Year!
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Same here! I got down to 181 was feeling good and then we’ll the holidays took me over, now I just can’t seem to get my rhythm back! But I’m not giving up!
