jofveil Member

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  • When I put sit-ups into the cardiovascular, it shows up like this: I don't know what the 'how long' is. Is that the minutes? All I do for situps is I put my feet under my table and then pull myself up with my arms bent at the elbows. Would that mean they were 'vigorous' sit-ups?
    in Strength or Cardio-Sit ups Comment by jofveil January 2021
  • Hello. I guess...I wouldn't mind some friends.
    in Comment here if you want more friends!! Comment by jofveil January 2021
  • I guess being able to lose weight and help improve my physical and mental health.
    in SO MUCH TO GAIN Comment by jofveil January 2021
  • Hello. I'm turning 34 next month and need to really get on track to lose weight. I'm overweight at 4'11" and my doctor keeps telling me to go on Weight Watchers. I know I need to lose the weight, I'm just lazy about it but decided today it's about time I do so to help my back and joints (they pop when I walk and I get out…
    in 2020 Welcome Noobs to MFP Comment by jofveil January 2021
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