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Happy Saint Patrick's Day all! I still need to search for that pot of gold under the rainbow. I am 3/4 to the goal I set for myself. I need to refocus on cardio/weight training and be more diligent on my food measurements. Yoga consistently will help. Managed to lose 8.5. Will look for another challenge to hold me…
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I lost another 2 pounds. I have not been sticking with my mini-goals. I modified to the following: 1) Plank Challenge 2) 10,000 steps 3) Tracking food 4) Ab work out 17 days to the pot of gold instead of the pot belly! Motivated!
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Reporting in for week 1! Happy to say I lost 3 pounds this week. Stuck with my goal of doing the daily plank challenge and ab work out. Was able to eat out twice at a restaurant and made healthy choices - and no Wine! Asked for Ice Tea in a wine glass - which was satisfying. Goal this week: Increase steps to 12,000. Log…
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I am in! Erin Go Braugh! I read the comments from Challenge members and I echo most sentiments. I have adopted a healthy living 2021 lifestyle - working hard at putting the Covid 2020 behind me. I find that I am at the point where I need a challenge, some more accountability and mini-goals to take me to the next level. I…
