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Wow thank you all so much! I feel a lot better about things and am definitely going to adjust! I’m totally new to fitness and health as far as my personal practices, and I am certain I’ll be back on here for more tips! Thank you all again, you are all amazing!
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AnnPT77, thank you! Other than getting the stomach flu last week, I have been down between 1-2 pounds per week since I started. I have been trying not to get too overzealous with getting results because that’s how I lose gusto and quit. Also I really just want to be healthy. Honeymoon period makes sense for sure. I also am…
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Thank you! 5’4”, current weight 144.7 (150 when I started almost a month ago), goal weight 135 (by June), calorie allotment 1,200, low activity level (I walk a lot at work, but not as cardio, and I have started adding 20-30 minutes of exercise one or two times per week—exercise is the hard part for me). I did start really…
