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My health coach has me working on my macros, to balance out the carbs, proteins and fats in my meals. I was eating less than I should for the level of exercise/strength training that I have been doing, so I am working to up my calorie intake as well as my protein intake and balance out some of the carbs and fat that I have…
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I use Daily Burn and Beachbody - I use BB more for strength training workouts and Daily Burn for more of the cardio; I love them both!
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Feel free to add me, I would love more accountability partners!!
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Welcome to you!! I'll send you a friend request! I'm almost 44!
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Hi all, feel free to add me, looking for more fitness buddies!!!
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I'll send you a request!!
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Yes, please add me, too!!! Looking for female fitness buddies to chat with!!!
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Same here! would love some female fitness friends!!!
