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7 miles cycling to work. There will be 7 on the way home tonight. I've been kind of lazy about this lately, it's easy to talk myself out of it.
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Cycled five miles in to work. This afternoon will cycle five miles home.
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Apply for social security disability and check into an inpatient setting focusing on eating disorders.
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Rode to work this morning. 12 miles/595 calories. Per Gamin Vivoactive 4. https://connect.garmin.com/modern/activity/embed/7238323790
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I'm less than five miles to work. So I've started bicycling to and from. Fortunately there is a locker room in the building with a shower. I've been taking a longer way home and am burning about 600 calories extra per day.
