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your already taking the right step! Welcome aboard. My friend did a very low carb diet which primarily cut out all refined sugars. She reversed her diabetes. It will be tough but you got this!!!
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Manchester here 😊
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I havevm over night oats for my breakfast everyday with chia seeds, measure everything out in containers so the night before you just add your plant based milk and leave it in the fridge to do its magic. Sweeteners and cinnamon are your friend haha but you can add peanut butter and coconut milk,dark chocolate chunks etc to…
