nickylou40 Member

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  • I'm in my 80's and could definitely be part of a group of over 70 - . Does anyone know how to actually start such a group? And today I am fighting the urge to overeat. Will wait until time for dinner and eat only healthy food and healthy portions. Nicky S.
    in Ages 70+ Comment by nickylou40 February 19
  • Thanks. Did eat a sugar free oatmeal cookie at snack time - didn't help a lot - still wanting to overeat, darn it. Will just ground myself to my bedroom, I think. And hope I"ll obey the grounding, lol.
    in Wanting to binge/overeat. Comment by nickylou40 January 15
  • Haven't overeaten but have fought the urge to overeat all day and it's raising it's ugly head again. Will NOT overeat. Am done eating for the day. Will shut my bedroom door and ground myself from the kitchen effective now.
    in can't seem to stop eating today:( Comment by nickylou40 January 12
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