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Starting weight 197lb Goal weight 160lb Ultimate goal weight 140lb 10 Feb 197lb 17 Feb 194.8lb 24 Feb 193.5lb I didn't get as many steps as I would have liked last week but have continued to track everything and mainly staying within my calories, very glad to see a loss it has definitely given me a much needed boost. It is…
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Starting weight 197lb Goal weight 160lb Ultimate goal weight 140lb 10 Feb 197lb 17 Feb 194.8lb This week's successes - I had my last day at work and my colleagues threw a party, I tracked every morsel that passes my lips. Next week - I plan to get out walking every day no matter the weather. I have an appointment with my…
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Hi guysss I hope you don't mind me joining late. I previously lost a lot of weight with slimming world however I have since gained all the weight back :/ I attempted slimming world again but it just didn't work and I actually gained weight! I'm hoping calorie counting along with the motivation from you guys can get me to…
