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Ems173 Member

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  • Hey all the best in your body building goals! I'm loving the app and the encouragement from other users etc really motivating!
  • I'm turning 30 in March are have decided that although I don't have a specific weight goal to reach by then, I have an aesthetic goal and body fat % goal. I think the extra motivation and inspiration from adding others in the same boat is awesome and a good kick up the bahookey to keep going 🤣 💪🏻
  • Hey I don't really know what I'm doing but I'm using this to hold myself accountable for the things I'm putting in which I've never really been great at. I have a little girl who will be 3 soon and my goal is just to be the best I can be for her. I'm doing 16/8 IF and it's going well but I'm also trying to get more active…
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