MUSCLES4HUSTLES Member

DAILY POST: Sunday Track: Yes Calories: Yes, under Exercise: Yes, Rest day/Walking Water: Yes

DAILY POST: Saturday Track: Yes Calories: Yes Exercise: Yes, Cardio Water: Yes

Username: mfplm9608317 Weigh in Week: March Week 3 Weigh in day: Friday PW: 189 CW: 189 DAILY POST: Friday Track: Yes Calories: Yes, under Exercise: Yes, Weights & Cardio Water: Yes

DAILY POST: Thursday Track: Yes Calories: Yes Exercise: Yes, Weights & Cardio Water: Yes

DAILY POST: Tuesday Track: Yes Calories: Yes Exercise: Yes, Weights & Cardio Water: Yes DAILY POST: Wednesday Track: Yes Calories: Yes Exercise: Yes, Cardio (active rest) Water: Yes

DAILY POST: Monday Track: Yes Calories: Yes, under Exercise: Yes, Weights & Cardio Water: Yes

DAILY POST: Saturday Track: No Calories: No Exercise: No, rest day Water: Yes DAILY POST: Sunday Track: Yes Calories: Yes Exercise: Yes, Weights & Cardio Water: Yes

Username: mfplm9608317 Weigh in Week: March Week 2 Weigh in day: Friday PW: 189 CW: 189 DAILY POST: Friday Track: Yes Calories: Yes Exercise: Yes, Weights & Cardio Water: Yes

DAILY POST: Thursday Track: Yes Calories: Yes Exercise: Yes, Cardio Water: Yes

DAILY POST: Wednesday Track: No Calories: No Exercise: Yes, Cardio Water: Yes

DAILY POST: Monday Track: Yes Calories: Yes Exercise: Yes, Cardio Water: Yes DAILY POST: Tuesday Track: Yes Calories: Yes Exercise: Yes, Cardio Water: Yes

DAILY POST: Saturday Track: No Calories: No, over Exercise: No Water: Yes DAILY POST: Sunday Track: Yes Calories: No, over Exercise: Yes, Cardio Water: Yes

Username: mfplm9608317 Weigh in Week: March Week 1 Weigh in day: Friday PW: 184 CW: 189 LTD: 1 lbs I'm struggling. I have been gaining and losing the same 10-12lbs. for so. long. I know how to do it, but I sabotage my progress as soon as I see a big loss. :( DAILY POST: Friday Track: Yes Calories: No Exercise: Yes, Cardio…

DAILY POST: Thursday Track: No Calories: No, Over Exercise: No Water: Yes *I let a very stressful day threw me off. Feeling depressed over the pandemic restrictions and missing social situations. Feeling a bit trapped. I'll start over tomorrow.

DAILY POST: Wednesday Track: Yes Calories: Yes Exercise: Yes, Weights & Cardio Water: Yes

DAILY POST: Tuesday Track: Yes Calories: Yes Exercise: Yes, Cardio Water: Yes

DAILY POST: Monday Track: Yes Calories: Yes Exercise: Yes, Cardio Water: Yes

DAILY POST: Sunday Track: No Calories: No Exercise: Yes, Cardio Water: No

Username: mfplm9608317 Weigh in day: Friday PW: 176.4 CW: 184 LTD: 7.6lbs Sorry I didn't have my Friday weight this week, I was on vacation week last week at my in-law's and we ate out a lot. I didn't workout much since I was away from my gym, so have a massive gain this week going into March. My goal is to get back to…

DAILY POST: Thursday Track: Yes Calories: Yes Exercise: Yes, Cardio Water: Yes

DAILY POST: Wednesday Track: Yes Calories: Yes Exercise: Yes, Cardio Water: Yes

DAILY POST: Tuesday Track: Yes Calories: Yes Exercise: Yes, Weights & Cardio Water: Yes

DAILY POST: Monday Track: Yes Calories: Yes Exercise: Yes, Weights & Cardio Water: Yes

DAILY POST: Sunday Track: Yes Calories: Yes Exercise: Yes, Cardio Water: Yes

DAILY POST: Friday Track: No Calories: No Exercise: Yes, Cardio Water: Yes DAILY POST: Saturday Track: Yes Calories: Yes Exercise: Yes, Cardio Water: Yes

Username: mfplm9608317 Weigh in Week: February Week 3 Weigh in day: Friday PW: 176.4 CW: 176.4 LTD: 13.6 lbs

DAILY POST: Thursday Track: Yes Calories: Yes Exercise: Yes, Cardio Water: Yes

DAILY POST: Wednesday Track: Yes Calories: Yes Exercise: Yes, Weights & Cardio Water: Yes

DAILY POST: Tuesday Track: Yes Calories: Yes, under Exercise: Yes, Cardio Water: Yes

DAILY POST: Monday Track: No Calories: No Exercise: Rest day Water: Yes